• Full body (@ The Health And Fitness Center at Washtenaw Community College) http://4sq.com/bMZiWz #
• I just ousted Matthew T. as the mayor of The Health And Fitness Center at Washtenaw Community College on @foursquare! http://4sq.com/bMZiWz #
• I'm at Lily's Garden (303 detroit st, Ann Arbor). http://4sq.com/aVGfUb #
• Trimmin' the mane.. (@ Encore Studio) http://4sq.com/aYJHwy #
• Abs, lt cardio (@ The Health And Fitness Center at Washtenaw Community College) http://4sq.com/bMZiWz #
• I'm at Lily's Garden (303 detroit st, Ann Arbor). http://4sq.com/aVGfUb #
• Work, work.. (@ Showroom of Elegance Jewelry) http://4sq.com/9mKCtJ #
• Cardio (@ The Health And Fitness Center at Washtenaw Community College) http://4sq.com/bMZiWz #
• Full body (@ The Health And Fitness Center at Washtenaw Community College) http://4sq.com/bMZiWz #
• Abs (@ The Health And Fitness Center at Washtenaw Community College) http://4sq.com/bMZiWz #
• I'm at Oakland Oral Surgery Assoc (25000 Joseph Dr, Grand River & Haggerty, Novi). http://4sq.com/bHcCU9 #
• I'm at SCS Home Offc (2625 Shefman Terrace, Nixon & Bluett, Ann Arbor). http://4sq.com/cFTXVa #

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• Full body (@ The Health And Fitness Center at Washtenaw Community College) http://4sq.com/bMZiWz #
• I just ousted Matthew T. as the mayor of The Health And Fitness Center at Washtenaw Community College on @foursquare! http://4sq.com/bMZiWz #
• I'm at Lily's Garden (303 detroit st, Ann Arbor). http://4sq.com/aVGfUb #
• Trimmin' the mane.. (@ Encore Studio) http://4sq.com/aYJHwy #
• Abs, lt cardio (@ The Health And Fitness Center at Washtenaw Community College) http://4sq.com/bMZiWz #
• I'm at Lily's Garden (303 detroit st, Ann Arbor). http://4sq.com/aVGfUb #
• Work, work.. (@ Showroom of Elegance Jewelry) http://4sq.com/9mKCtJ #
• Cardio (@ The Health And Fitness Center at Washtenaw Community College) http://4sq.com/bMZiWz #
• Full body (@ The Health And Fitness Center at Washtenaw Community College) http://4sq.com/bMZiWz #
• Abs (@ The Health And Fitness Center at Washtenaw Community College) http://4sq.com/bMZiWz #
• I'm at Oakland Oral Surgery Assoc (25000 Joseph Dr, Grand River & Haggerty, Novi). http://4sq.com/bHcCU9 #
• I'm at SCS Home Offc (2625 Shefman Terrace, Nixon & Bluett, Ann Arbor). http://4sq.com/cFTXVa #

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• Morning wrkout (@ The Health And Fitness Center at Washtenaw Community College) http://4sq.com/bMZiWz #
• I'm at Michigan Cosmetic and Reconstructive Surgery. http://4sq.com/aqhV50 #
• Will try to do a big workout (full weights, full cardio). I'm going to keep the energy up and the food recorded today! #
• I'm at SCS Home Offc (2625 Shefman Terrace, Nixon & Bluett, Ann Arbor). http://4sq.com/cFTXVa #
• Cardio 2?? (@ The Health And Fitness Center at Washtenaw Community College) http://4sq.com/bMZiWz #
• Only cardio,will do weights later if time permits.. (@ The Health And Fitness Center at Washtenaw Community College) http://4sq.com/bMZiWz #
• I just unlocked the "Newbie" badge on @foursquare! http://4sq.com/9ZrmO3 #
• Need to install raccoon deterrents, just saw her glide up the gutters effortlessly. Still it's rainy & it'd be mean to kick her out today.. #
• Ready, set.. (@ SCS Home Offc) http://4sq.com/cFTXVa #
• I just unlocked the "Local" badge on @foursquare! http://4sq.com/bQmTOz #
• I'm at Lily's Garden (303 detroit st, Ann Arbor). http://4sq.com/aVGfUb #
• I'm at SCS Home Offc (2625 Shefman Terrace, Nixon & Bluett, Ann Arbor). http://4sq.com/cFTXVa #
• I just became the mayor of SCS Home Offc on @foursquare! http://4sq.com/cFTXVa #
• So I'm guessing that the plumbing yesterday doesn't count as cardio.. (@ The Health And Fitness Center at Washtenaw Community College) #

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• Morning wrkout (@ The Health And Fitness Center at Washtenaw Community College) http://4sq.com/bMZiWz #
• I'm at Michigan Cosmetic and Reconstructive Surgery. http://4sq.com/aqhV50 #
• Will try to do a big workout (full weights, full cardio). I'm going to keep the energy up and the food recorded today! #
• I'm at SCS Home Offc (2625 Shefman Terrace, Nixon & Bluett, Ann Arbor). http://4sq.com/cFTXVa #
• Cardio 2?? (@ The Health And Fitness Center at Washtenaw Community College) http://4sq.com/bMZiWz #
• Only cardio,will do weights later if time permits.. (@ The Health And Fitness Center at Washtenaw Community College) http://4sq.com/bMZiWz #
• I just unlocked the "Newbie" badge on @foursquare! http://4sq.com/9ZrmO3 #
• Need to install raccoon deterrents, just saw her glide up the gutters effortlessly. Still it's rainy & it'd be mean to kick her out today.. #
• Ready, set.. (@ SCS Home Offc) http://4sq.com/cFTXVa #
• I just unlocked the "Local" badge on @foursquare! http://4sq.com/bQmTOz #
• I'm at Lily's Garden (303 detroit st, Ann Arbor). http://4sq.com/aVGfUb #
• I'm at SCS Home Offc (2625 Shefman Terrace, Nixon & Bluett, Ann Arbor). http://4sq.com/cFTXVa #
• I just became the mayor of SCS Home Offc on @foursquare! http://4sq.com/cFTXVa #
• So I'm guessing that the plumbing yesterday doesn't count as cardio.. (@ The Health And Fitness Center at Washtenaw Community College) #

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• I'm at SCS Home Offc (2625 Shefman Terrace, Nixon & Bluett, Ann Arbor). http://4sq.com/cFTXVa #
• Martini au cafe! (@ Cafe Felix) http://4sq.com/4ZyJq2 #
• How To Train Your Dragon (@ Goodrich 16 Theatre) http://4sq.com/aXtOiS #
• I'm at Carlyle Grill (3660 Jackson Rd, Ann Arbor). http://4sq.com/bYmJc9 #
• I'm at Gretchen's House – Offices (4531 Concourse Blvd, Ann Arbor). http://4sq.com/9XCXa6 #
• Ntwk kaflooie (@ First Unitarian Universalist Congregation of Ann Arbor) http://4sq.com/dsHpyw #
• I'm at Oakland Oral Surgery Assoc (25000 Joseph Dr, Grand River & Haggerty, Novi). http://4sq.com/bHcCU9 #
• Gettin to it.. (@ The Health And Fitness Center at Washtenaw Community College) http://4sq.com/bMZiWz #
• Throat was a tiny scratchy but will persevere. Men's Hlth rcmnds Free weights then cardio to burn 2x the fat, so off I go.. #
• I'm at SCS Home Offc (2625 Shefman Terrace, Nixon & Bluett, Ann Arbor). http://4sq.com/cFTXVa #
• Energy is high, so going to work out first, then cardio later if I can hack it.. #
• Win7 & WinXP don't like each other.. #
• Best part of job: removing old Norton Systemworks.. #
• My morning gym commute is going to be a lot uglier via Geddes, major overhaul of overpass.. #
• Gym duty, a little cardio to clear the head, hopefully. Giving nonfiction from Audible a try: "The Modern Scholar".. #

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